I practice a range of therapies and tailor the therapeutic approach to the individual’s needs.
Therapies that I practice are:
- Cognitive Behaviour Therapy
- Acceptance Commitment Therapy
- Schema Therapy
- Family Therapy
- Play Therapy
- Attachment based parenting techniques/Circle of Security
In addition to tailoring the therapeutic approach, therapy can also be carried out in a number of different forms:
- Individual
- Couple
- Family
- Or a combination of these avenues
Again, your personal circumstances and preference will dictate which approach is used.
